6. Master Your Mind,
Defeat Negative Thoughts


Timezone: GMT
May 18th at 8.00-9.15am

Timezone: AEST
 May 18th at 6.00-7.15pm

6. Master Your Mind,
Defeat Negative Thoughts

Embrace Your Power: Breaking Free from the Chains of Negative Thinking

The interplay between our thoughts, feelings, and actions shapes our reality. Trapped in the cycle of automatic, unhelpful negative thoughts, we often find ourselves facing mental health challenges, diminished self-esteem, and an overwhelming sense of being bogged down by our own minds.

Join Olga in this transformative journey titled “Master Your Mind, Defeat Negative Thoughts” where we will delve deep into the roots of these thoughts and explore strategic measures to liberate ourselves from the mental habits that no longer serve us.

This webinar is designed for individuals who are:
⭐️ Battling persistent negative thoughts and seeking liberation
⭐️ Looking to elevate their self-esteem from the shadows of self-doubt
⭐️ Overwhelmed by negative thinking and ready to embrace a positive shift
⭐️ Finding their day-to-day life hampered by the heaviness of unconstructive thoughts

What You Will Gain:
⭐️ Insightful understanding of the mechanisms behind automatic negative thoughts and their impact
⭐️ A reflective exploration of the origins of these unhelpful thought patterns
⭐️ Empowering strategies and practical tools to counteract and transcend negative thinking

Prepare to embark on a path of self-discovery, empowerment, and renewal.
Let us master our minds together, eliminate those negative thoughts, and unlock the door to a life filled with positive possibilities.



Olga Chernyavska

Olga offers holistic therapy with a focus on mind-body interconnection for dedicated professionals struggling with anxiety and worries.
With over a decade of experience in the therapeutic field, Olga helped many clients to address their anxiety.
Therapy with Olga will help you understand the causes of your anxiety, identify your anxiety triggers, and find the best ways for you to cope.
Olga offers talking therapies, where together you will explore what’s happening for you to understand and process your anxiety:
💠 Weekly Counselling and Psychotherapy sessions are about understanding you as a person to address difficulties with the aim of improving your life.
💠 Intensive Counselling and Psychotherapy are your opportunity to make a quicker progress towards the desired healing in one week.

Links :

Email: info@olga-therapy.com
Click Here For Olga’s Website