Welcome to the Blog Site of
Sacred U Community.
We hope you enjoy a variety of articles written from the hearts of various Community Members.
With Love and Blessings
Overcoming Boredom
When you feel overwhelmed there is a tendency to resort back to old, familiar habits that soothe or numb out
Love What’s In Front of You
Oftentimes we are stuck in the past. Reliving old memories, wondering if we could’ve or should’ve done things differently. And
Ways to Move Forward
“And the day came when the risk to remain tight in a bud was more painful than the risk
Consoling Soul-Healing From Heartbreak
Heartbreak is brought on from the death of a loved one, broken dreams, separation from a loved one whether romantic
3 Tips to Clear and Protect Your Energy
Have you experienced periods where you were feeling alive and enthusiastic and then slowly this enthusiasm waned into feeling exhausted,
Creating Boundaries For a Life of Balance
As you begin to transform stress into ease you also begin to connect with others from a greater place of
Creating Freedom and Flow
You will flourish as you nourish your spiritual well-being with simple practices that create more openness, groundedness, and energy to
Taking Refuge to Restore Balance
There is a saying, or more like an acronym that is used particularly in 12 Step Program circles and it’s
Centering With A Simple Practice
Fall is a perfect time to shift gears and establish nourishing habits for this new season. It’s essential to start
Developing Your Creativity in Daily Life
You might think that creativity is something you can’t do. So many people say, ‘oh I’m just not the creative
A More Adventurous Way to Live
A More Adventurous Way to Live Have you ever gone on a road trip? What do you feel as you
How Did This Happen?
Just a year ago in March 2021, I was utterly exhausted from my position as a Live-In Caregiver, unsure of